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Home Gym or Gym Membership – What’s Your Best Option?

Bodybuilding requires a certain level of commitment and dedication. It’s not something you can achieve by maintaining a casual interest. Whether you work out at home or drop in routinely at a gym, where you train should be somewhere you look

6 Types of People You Find in Every Gym

The gym is like a microcosm — so colorful, vibrant and full of passionate people. When we step through the gym, we can see a mix of personalities; all having the same goal — bodybuilding. Though people in the gym look
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