bodybuilder Archive

Ernestine Shepherd is a 77-year old female bodybuilder. She’s probably the oldest female bodybuilder in the world but she looks at least 20 years younger than she really is. To keep her looks and health she starts her day every morning

70-year old Sam ‘Sonny’ Bryant has been lifting weights for 27 years. He started at age 44. Quite late, but the bodybuilding bug caught him and never let him go. Sonny doesn’t want to stop. “Many young people go home, sit around