Motivation Archive
Latest Posts
8 Motivational Tips to Get You Off Your Butt & Stay On Track!
on: by Tom
Everyone wants to have a fit and lean body. Yet only a few have it. What separates the two? It’s simple, it’s motivation. Motivation is what keeps you going to the gym or running the extra mile. It is what keeps
Fitness Goals: Why We Throw In The Towel Too Quickly
on: by Tom
We’re well into 2015 now, and if you have long since abandoned your new year’s resolution to get in shape, I want to get to the root cause of the problem. Essentially, we will look at what didn’t go to plan,
Tips To Overcome Those Winter Workout Blues
on: by Tom
Even if you live where the climate is relatively mild, winter will see the sun retreat and your days shorten. Everyone feels the lack of sun. Although many people suffer a form of the blues that goes beyond low moods and
Shaqx’s Bodybuilding Motivation Video
on: by Tom
Check out the new bodybuilding motivation video from Shaqx! Watch this video before going to the gym to make sure you are totally ready for some heavy ass weight pumping.
Mental Strategies For Gym Success
on: by Tom
Start at the Beginning • Plan this out. Don’t just start training and exercising without having a goal in mind. Figure out ahead of time exactly where you want to go with this. • Adhere to the Delayed Gratification Method: Work
Arnold gives a rare interview about Pumping Iron
on: by Tom
In this rare interview footage, Arnold Schwarzenegger opens up about his Pumping Iron movie. The interview was first released to Crave to help promote the newly remastered HD version of Pumping Iron. In this short clip, Arnold reflects on how his
Mike Rashid – Why You Don’t Need a Gym To Work Out
on: by Tom
In this video, Mike Rashid explains why you really don’t need a gym to work out. You can just use mother nature for all your training needs. “No reason to not get a good workout even though there is no good gym
How To Beat Procrastination – A solution for “I’ll do it tomorrow”
on: by Tom
Have you ever planned to exercise, but didn’t get to it that day? You promised yourself you would try to work out later, or tomorrow. Then when tomorrow came, you got caught up in something else, or just decided you needed
The Unique Journey Of Drew Manning
on: by Tom
As a personal trainer, Drew Manning made the decision to embark on a unique journey that lasted an entire year. He did this so that he could understand some of his clients better. At the start of the journey he was
Lazar Angelov’s Body Transformation
on: by Tom
In this video the famous fitness model Lazar Angelov shows us how he went from a skinny young man to a muscular Greek god with mind-blowing physique. Lazar Angelov is definitely an inspiration for all of us who are trying to
